List: Health and Wellness | Curated by Bashar Salame, D.C

Mar 30, 2022
9 stories
Health and Wellness
Bashar Salame, D.C
These Supplements May Be Safer Than Melatonin To Help With SleepThe problem with a majority of melatonin supplements
Mar 11, 2022
11
Mar 11, 2022
11
In
Change Your Mind Change Your Life
by
Bashar Salame, D.C
More Evidence on the Benefits of Eliminate Light While SleepingEven a single night of light exposure can be detrimental
Mar 18, 2022
3
Mar 18, 2022
3
Bashar Salame, D.C
You Might See This Nutrient Increasingly Highlighted On Supermarket ShelvesIt’s being added to a growing number of consumer products
Mar 23, 2022
5
Mar 23, 2022
5
In
Change Your Mind Change Your Life
by
Bashar Salame, D.C
A Science Backed Solution to Improving Gut Health and ImmunityThe best way to introduce probiotics and improve your health
Mar 29, 2022
5
Mar 29, 2022
5
In
Elemental
by
Bashar Salame, D.C
Back Pain Now Dominates Our Modern WorldHow to live, work, and move in ways that keep your spine healthy
Jul 13, 2021
18
Jul 13, 2021
18
In
Elemental
by
Bashar Salame, D.C
The Next Great Privacy Battle Will Be Fought Over Your Health DataNow is a good time to rethink who has access to your medical profile
May 25, 2021
8
May 25, 2021
8
In
Change Your Mind Change Your Life
by
Bashar Salame, D.C
A Healthy Gut Could Very Well Save Your LifeThe link between gut bacteria, immunity, and fighting disease
May 18, 2021
8
May 18, 2021
8
Bashar Salame, D.C
Proven Methods to Improve Your Immune System Through a Healthy GutWhy simply taking Probiotics won’t do it either
Jun 22, 2021
5
Jun 22, 2021
5
In
Elemental
by
Bashar Salame, D.C
The Actual Science Behind Some of Today’s Biggest Wellness TrendsA closer look at copper, cryotherapy, compression, and float tanks
Feb 12, 2021
8
Feb 12, 2021
8