There’s a missing number on packaged foods

Photo by Sharon McCutcheon on Unsplash

In 2002 The World Health Organization, along with the Food and Agricultural Organization of the United Nations, published Technical Report Series 916. In it, the organizations concluded sugar is a major cause of metabolic disease, obesity, and diabetes.

The report recommended, no more than 10% of daily calories should come…

Modifying the ancient practice to reduce inflammation

Photo by Katherine Hanlon on Unsplash

Before his final day, President George Washington didn’t feel well. Supervising his estate on horseback during a cold, wet December workday, America’s founding father was suffering from a cough, runny nose, and sore throat. His hope for a good night’s sleep was disrupted around 2 a.m when he awoke with…

Shockingly simple, free, and effective

Photo by Tim Foster on Unsplash

I’ve come across my share of health claims in twenty years of clinical practice. Health hacks are a dime a dozen, and these days, just about anyone who’s read an article, listened to a podcast, or watched a documentary fancies themselves an expert.

When someone immersed in the field of…

How a teacher turned lawyer launched a unique industry

Photo by Pierpaolo Riondato on Unsplash

In 1929, as the great depression was taking shape, a Texas based hospital was similarly struggling. With a growing list of unpaid invoices and delinquent accounts, Baylor Hospital System found itself one step from receivership.

Things looked bleak.

That’s when the ideal candidate for a remarkable turnaround stepped in.



The Great Resignation will likely be followed by The Begging For Your Job Back

Photo by NeONBRAND on Unsplash

Every now and again, someone coins a phrase that resonates within the culture.

By now, you’ve likely hear of a phenomenon known as “The Great Resignation.” This term was coined by Anthony Klotz, an organizational psychologist at Texas A&M University due to the mass exodus of employees from the workforce.

Bashar Salame

Chiropractor/Nutritionist/Triathlete. Restoring health — Enhancing Life. Beirut Born→ Detroit Bred

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store